Lemon Balm Glycerite 1oz Gentle Calm from the Garden

Alcohol Free - Kid Safe - Deliciously Mild - Safe for Dogs, Cats, and Horses!

Harvested at peak potency mid morning, our lemon balm is carefully extracted in sweet vegetable glycerin, preserving the plants vital energy in this vibrant, alcohol-free elixir. 

Lemon balm (Melissa officinalis) has long been used in traditional herbalism for soothing the nervous system. Modern research highlights its ability to support calm by influencing the GABA pathways - the brain's primary "rest and relax" system. 

Active compounds: Rosmarinic acid, ursolic and oleanic acids have been shown in studies to inhibit GABA transaminase (GABA-T), the enzyme that breaks down GABA. By slowing this breakdown, lemon balm helps maintain higher levels of this calming neurotransmitter. (Reference below)

Human studies support these traditional uses - lemon balm extracts have been used to reduce anxiety, improve mood, increase stress resilience, and enhance sleep quality without sedation or next day grogginess.*

Safety &  Considerations:

Thyroid health - lemon balm may influence thyroid function by affecting  TSH receptor binding and thyroid hormone activity. It is best avoided or used only under medical supervision if you have hypothyroidism, hyperthyrodism, Graves' disease of take thyroid medications (such as levothyroxine).

Sedative Effects - because lemon balm supports GABA activity in the nervous system, it may enhance the effects of other sedatives (anxiety medications including benzodiazepines and sleep aids). Use caution if combining these medications. 

Pregnancy & Breastfeeding - safety data is limited. Small culinary amounts are considered acceptable, concentrated extracts like this glycerite are best avoided during pregnancy and breastfeeding unless advised by your healthcare provider 

Children - many families use lemon balm glycerites for kids due to the mild flavor and alcohol-free base. Always consult a pediatrician for appropriate dosing. 

Allergies - avoid if you have a known allergy to plants in the mint family (Lamiaceae) including lemon balm, peppermint, bee balm, etc. 

*these statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. 

REFERENCES:

Awad R, Muhammad A, Durst T, Trudeau VL, Arnason JT. Bioassay-guided fractionation of lemon balm (Melissa officinalis L.) using an in vitro measure of GABA transaminase activity. Phytother Res. 2009 Aug;23(8):1075-81. doi: 10.1002/ptr.2712. PMID: 19165747.